• Insight Timer has the world's largest collection of free meditations for better sleep and healthy anxiety and stress management. You'll find 18,000 of the world's best teachers on Insight Timer.
• The Insight Timer App is the only App you need to build healthy habits and establish a wellbeing routine that works for you. The free app includes a library of over 150,000 guided meditations from psychologists, spiritual leaders and mindfulness teachers. You'll find thousands of free meditations, nature sounds, ambient music, bedtime stories, breathing exercises, yoga, and space to reflect, write and capture your feelings and thoughts.
• In addition to listening to free tracks, you can participate in live events streamed from anywhere in the world by competent teachers. The teachers are grateful for donations via Insight Timer, or directly to the respective teacher. You can find the teacher's website in the Insight Timer teacher profile.
• You also have the opportunity to take part in countless courses with the Insight Timer annual subscription for CHF 64 per year or CHF 10.50 per month.

Find me on Insight Timer and follow me to get all updates on newly released meditations and upcoming live events: Find me here on Insight Timer.

How you can support my projects:

By donating during my live events and after listening to meditation tracks, you help me bring my next projects to life, such as guided meditations and rituals for people going through cancer treatments to better cope with physical and mental side effects (as I'd like to share some practices that had helped me tremendously going through this difficult time myself). Please consider donating from a non-iOS device, as through iOS (iPhone, iPad, etc) 30% of your donation goes to Apple! Alternatively you can make a donation through ko-fi.com HERE. They take only minimal fees. If you'd like to support my projects directly, please reach out by e-mail info@innersounds.online.