On December 21, 2024 we celebrate the change of season with a free "Online Chanting Circle". Will you join us?

🎵⛄️❄️🎄 Online Chanting Circle - Welcoming Winter 🎄❄️⛄️🎵

On December 21, 2024 we will be Welcoming Winter by connecting our hearts and joining our voices across the planet! From central Europe to middle America (and beyond!) we will be sharing a peace mantra focusing on the light.

What to expect:

Together with my Nāda Yoga & Mantra friend Amy, I will guide you through around an hour of tuning in, explaining the mantra including a few tips on pronunciation and then singing together in "Call & Response" - so Amy or I sing the mantra and then repeat everyone together. Your microphone is muted. Nevertheless, this is a very relaxing and connecting way to chant a mantra together and spread your peaceful energy. We will end the practise chanting the mantra in unison in a beautiful melody and taking a moment in silence sending our wishes to our loved ones.

Our goal is to make chanting easily accessible to you. No previous knowledge of singing is required - just the willingness to actively participate and get involved.

The Mantra:

For this chanting circle we have chosen a beautiful mantra for wintertime. Winter is the time of contemplation and reflection, and a mantra that guides us to our inner truth and light can be very comforting.

Language:

The mantra is in Sanskrit and the chanting circle is in English. Translation into German is possible upon request. Please let us know when registering.

Price:

The Chanting Circle “welcome winter” is free. If you'd like to support me and my projects, you can donate here through ko-fi.com.

Registration:

You can register here and automatically receive the Zoom link to participate in the Chanting Circle.

Your Teachers:

Monika and Amy are both Yoga Alliance certified graduates of the 500-hour Advanced Heart of Sound Nāda Yoga & Mantra teacher training course. Through this course, Monika and Amy were able to dive deep into mindful practices and studies of yogic sound. Through the magic of the online Heart of Sound cohort, they were able to become friends and share offerings together across the world. Their collaboration, reaching from Switzerland to Minnesota, is proof positive that music, sound, and friendship truly can connect us all.

🎵⛄️❄️🎄 We look forward to Welcoming Winter together with you… planting the seeds of friendship, one joyful note at a time! 🎄❄️⛄️🎵

Monika & Amy

PS: More Chanting Circles:

“Welcoming Spring” on March 20, 2025

“Welcoming Summer” on June 21, 2025

PPS: Are you a Heart of Sound Teacher Training student?

If you are a Heart of Sound 200 hours or 500 hours Teacher Training student, you can use this live session to tick off 1 training hour towards your training requirements. To learn more about the partnership between innersounds.online and Heart of Sound, please see here.