On December 21, 2024 we celebrate the change of season with a free "Online Ritual & Chanting Circle". Will you join us?

🎵⛄️❄️🎄 Online Ritual & Chanting Circle - Welcoming Winter 🎄❄️⛄️🎵

On December 21, 2024 we will be Welcoming Winter by connecting our hearts and celebrating the beginning of the winter season with a ritual. All you need is you, a sheet of paper and a pen, three candles, matches and a room where you feel comfortable and safe to tune into winter with us.

What to expect:

Together with my Nāda Yoga & Mantra friend Amy, I will guide you through a ritual in which we connect with our heart's desires for this winter and chant a light-filled peace mantra together to send the wishes out into the world.

To prepare, we will walk you through the meaning and pronunciation of the mantra and you can ask any questions you have. Then we start with the ritual and as part of it we chant the mantra together. While you are chanting, your microphone is muted and your camera is on so we can all see each other. This is a very relaxing and bonding way to chant a mantra together and spread its peaceful energy. At the end, we sing the mantra together in a beautiful melody and end with a moment of silence to let the mantra sink in.

Our goal is to make chanting easily accessible to you. No previous knowledge of singing is required - just the willingness to actively participate and get involved.

Language:

The mantra is in Sanskrit and we lead the Ritual & Chanting Circle in German and English. Please let us know your preferred language when registering.

Price:

"Welcome winter” is free. If you'd like to support me and my projects, you can donate here through ko-fi.com.

Registration:

You can register here and automatically receive the Zoom link to participate in the Ritual & Chanting Circle.

Preparation:

All you need is you, a sheet of paper and a pen, three candles, matches and a room where you feel comfortable and safe to get in the mood for winter with us.

Your Teachers:

Monika and Amy are both Yoga Alliance certified graduates of the 500-hour Advanced Heart of Sound Nāda Yoga & Mantra Teacher Training course. Through this course, Monika and Amy were able to dive deep into mindful practices and studies of yogic sound. Through the magic of the online Heart of Sound cohort, they were able to become friends and share offerings together across the world. Their collaboration, reaching from Switzerland to Minnesota, is proof positive that music, sound, and friendship truly can connect us all.

🎵⛄️❄️🎄 We look forward to Welcoming Winter together with you… planting the seeds of our wishes, one joyful note at a time! 🎄❄️⛄️🎵

Monika & Amy

PS: More Ritual & Chanting Circles:

“Welcoming Spring” on March 20, 2025

“Welcoming Summer” on June 21, 2025

PPS: Are you a Heart of Sound Teacher Training student?

If you are a Heart of Sound 200 hours or 500 hours Teacher Training student, you can use this live session to tick off 1 training hour towards your training requirements. To learn more about the partnership between innersounds.online and Heart of Sound, please see here.